Fight Depression Naturally

This app is designed to help with Depression treatment and controlling stress by advising mood enhancing foods, teaching the importance of writing wellness journals and how to get adequate sleep during depressive episodes.

♥ 20 Super foods that removes depressing thoughts and anxiety

A beautiful description of the foods items that can enhance your mood and release feel-good chemicals which will make you happy in no time. The scientific explanations of how each food will elevate your mood are also included in a simple way.

♥ 8 Techniques to help with your Depression treatment

Learn the simple tricks of getting adequate sleep to writing a wellness checklist and journal, which will brighten up your day and prevent the occurrence of depressive episodes. Each techniques are explained in detail with a step by step action plan.

♥ Essential book of Inspirational Songs

The right inspiring lyrics can give you a kick in the backside and provides a quick 'pick me up' to motivate you to accomplish your goals.

♥Over 100 hours of Relaxing Nature Sounds and Meditation Songs with Videos to fight depression

♥10 hours of Binaural beats to help you concentrate easily

Upgrade to PRO Version to unlock these additional contents

♥ Yoga techniques that can help in your depression treatment

♥ How to Use Breath Watching Meditation for anxiety relief

♥ The Big Book of Inspiring Stories

♥ Motivational Movie Archive for controlling Stress

♥ The Vault of Inspirational Quotes

♥ Poems That Inspire

All the contents used in this app are non copyrighted or under CCO license.

Information provided in this app are updated with the current research articles published in standard Journals of Psychiatry, to the best of our knowledge.

Please read the medical disclaimer in the Info section of the app before you start using it.

This application uses Google Analytics to anonymously track usage data within the application.

这个程序的目的是通过建议的情绪加强食品，作文教学的健康期刊的重要性，以及如何在抑郁发作得到充足的睡眠，以帮助治疗抑郁症和控制压力。

♥20超级食物，消除压抑的想法和焦虑

的食品项目，可以提高你的心情和感受释放良好的化学物质，这将让你在任何时候快乐美丽的描述。各食品将如何提升你的情绪的科学解释中还包括一个简单的方法。

♥8技术，以帮助您治疗抑郁症

了解睡眠是否充足编写的健康检查表和期刊，这将照亮你的一天，防止抑郁发作的发生的小窍门吧。每个技术进行详细的一步步的行动计划解释。

♥励志歌曲的必备用书

正确的鼓舞人心的歌词可以给你在背后踢，并提供了一个快速'接我'来激励你实现自己的目标。

♥超过100个小时的视频，以对抗忧郁舒缓天籁和冥想歌

♥10小时双耳节拍的帮助你轻松地集中

升级到Pro版解锁这些额外的内容

♥瑜伽技术，可以在你的抑郁症的治疗帮助

♥如何使用呼吸看着沉思缓解焦虑

♥激励人心的故事的大书

♥励志电影存档，用于控制压力

♥励志行情库

♥诗激励着

在此应用程序中使用的所有内容都是非版权或下CCO许可。

在此应用程序提供的信息是发表在精神病学期刊标准目前研究文章更新，以我们所知。

在开始使用前，请先阅读应用程序的信息部分医疗免责声明。

此应用程序使用谷歌Analytics（分析）在应用程序中以匿名跟踪使用情况的数据。